Vital Proteins Marine Collagen 221gr Only 1 ingredient Mix with hot or cold drinks Healthier joints and bones Improves the appearance of skin, hair and nails Vital Proteins marine collagen is extracted from wild white fish scales, it does not contain genetically modified organisms (GMO), has a high bioavailability, is easily digested and dissolves in cold water. Collagen is a component of our body that is found naturally in all connective tissues, tendons, ligaments and bones, to which it provides strength, structure, and elasticity. Over the years, the efficiency with which our body produces it decreases, so we recommend adding our edible collagen products to your diet. BENEFITS Each dose provides you with 12 grams of collagen peptides, extracted from wild white fish. Bioavailable: easily absorbed and digested. Benefits: Helps improve hair, skin, nail, bone, and joint health. Easy to use: soluble in hot or cold liquids, like a coffee or a smoothie. Suitable for all types of diets: gluten and dairy free. It fits on a paleo diet. Of natural origin: wild white fish without genetically modified organisms (GMOs) HOW TO USE Vital Proteins marine collagen is easily digested and soluble in both hot and cold liquids. Add a scoop of Collagen Peptides to food, in your favorite sauce or soup, or to drink (in coffee or in a smoothie) for an instant protein shot that improves your overall health and well-being.