Antiox Forte provides you with the antioxidants you need to combat oxidative stress in your body caused by a sedentary lifestyle, pollution, lack of sleep, and poor diet. Copper, manganese, selenium, zinc, and vitamin B2 (riboflavin) contribute to protecting cells from oxidative damage. Pantothenic acid helps reduce tiredness and fatigue and contributes to normal intellectual performance. Magnesium contributes to the normal function of the nervous system and muscles. Magnesium is supplied through magnesium bisglycinate, which is the most bioavailable and best-tolerated formula. This product is specially designed to prevent deficiency in athletes. Take two capsules daily, one in the morning and one at night.