Food supplement with magnesium. Supports normal muscles and bones, a normal nervous system, and electrolyte balance. Suitable for vegans. Magnesium Citrate Powder is a nutritional supplement formulated with magnesium. What is magnesium citrate used for? This supplement is rich in magnesium, a mineral that supports the normal function of muscles, bones, the nervous system, and electrolyte balance. The properties and descriptions of Magnesium Citrate Powder for muscle and bone support are as follows: -Contributes to the normal function of muscles, the nervous system, and mental function. -Helps reduce fatigue and maintain healthy bones and teeth. -Contributes to the body's electrolyte balance. -Provides a significant contribution to the normal function of energy-yielding metabolism. Directions for use: Take 3 times a day, dissolving 1 scoop (1 g) in a glass of still water. For best dissolution, use warm water.