Contributes to the normal functioning of intestinal function. It acts by stimulating intestinal transit and reducing constipation thanks to its frangula and plum content. Anise, for its part, helps limit gases. Black pepper favors the assimilation of all these ingredients in addition to having a digestive effect. How to use: It is recommended to take one capsule a day, preferably at night, accompanied by a glass of water. Drink enough fluids throughout the day. Please note: It is not recommended for children under 12 years of age, pregnancy and breastfeeding, except under the supervision of a doctor. Supplements should be accompanied by a balanced diet and a healthy lifestyle.