Green tea is a plant native to Fujian (China), whose original name is "Tay". The Dutch, who introduced tea to Europe, evolved its name. The Portuguese used the name “Chá”, originally from Macao, which means grass.
It is a plant whose plant drug is the leaves, which after harvesting are stabilized by steam to prevent enzymatic oxidation. Contains xanthan bases (mainly caffeine), theanine, flavonoids, tannins, etc.
Properties
Traditionally, green tea has been used as a central nervous system stimulant, thanks to its caffeine content. Increases wakefulness and has an ergogenic effect, increasing physical performance. Likewise, it can have a certain relaxing effect, due to the presence of theanine; antioxidant and lipolytic, due to its catechins.
Main indications
CNS stimulant.
antioxidant.
Fat burner. How to use
Take 1-2 capsules a day
Precautions
Due to the presence of caffeine, its use is not recommended in case of cardiovascular problems (hypertension, arrhythmias) or insomnia. It is also not recommended in case of gastroduodenal ulcers or epilepsy.
Pregnancy, lactation and children under 12 years: Do not administer.