Do you want to stay hydrated and with extra energy while doing sports? NDL Pro-Health Hydration + Energy with carbohydrates and electrolytes helps you maintain the proper level of salts and minerals in the body and is a fast and stable source of energy for training. In a comfortable and easy to transport format so you can take it wherever you want and prepare your hydrating sports drink whenever you want. NDL Pro-Health Hydration + Energy is a food supplement with carbohydrates and electrolytes that helps maintain the proper level of salts and minerals in the body during physical activity and is a fast and stable source of energy for training. Carbohydrate-based electrolyte solutions improve water absorption during physical exercise and help maintain the level of resistance in exercises that require prolonged resistance. The 30 g single-dose format offers a practical and easy way to carry with you the right amount of product you need. Single doses allow you to have more precise control of the amount of product necessary to dilute with water. Being individually packaged, single doses help keep the product protected from exposure to air and light, which can extend the shelf life and quality of the product. They are ideal to carry in your sports bag, backpack or even in your pocket. Instructions for use: Dissolve 30 g of powder in 400 ml of water. Shake to completely dissolve. Once the mixture is prepared, consume within 24 hours.