Chia seeds (Salvia Hispánica). High content of Omega -3-6-9 fatty acids, fiber, calcium, iron, magnesium, phosphorus, zinc, thiamin, niacin. Source of potassium and protein. We indicate “source of” when its content exceeds 15% and “high content in” when it exceeds 30%. • Contributes to the normal functioning of the nervous and immune systems. • Contributes to increased muscle mass. • Helps maintain normal blood cholesterol levels. • Contributes to the acceleration of intestinal transit. • Helps the normal functioning of neurotransmission. • Helps reduce tiredness and fatigue. Ingredients: 100% chia seeds (Salvia Hispanica). From organic farming. How to use: Use in bread with a maximum of 5% chia seeds. In baked goods, breakfast cereals, nuts and seed mixtures in amounts not to exceed 15 g/day. They can also be consumed in juices or vegetable drinks. Ground, added to creams, soups, salads...