Combination of natural active ingredients that help maintain a relaxed state for mental performance B vitamins and vitamin C: - Vitamins B6, riboflavin (B2), niacin (B3), biotin (B7), B12, and vitamin C contribute to the normal functioning of energy metabolism, the nervous system, and the reduction of tiredness and fatigue 1. Pantothenic acid (vitamin B5) and thiamine (vitamin B1) contribute to normal mental performance, neurotransmitter production, and normal heart function 1. Zinc and Magnesium: - Zinc and Magnesium contribute to normal cognitive function and muscle function, respectively 1. Milk Protein Hydrolysate: - Milk Protein Hydrolysate contains the peptide ?-casozepine, whose properties are useful for mental well-being. L-Theanine: - L-Theanine is a unique amino acid found almost exclusively in the tea plant, whose infusions have been used for thousands of years in Eastern cultures for their natural relaxation properties. Vitamin E: - Vitamin E contributes to cellular protection from oxidative damage 1. Instructions for Use: Take 2 capsules daily, before bedtime.