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FuturPro® are sachets or a powder preparation for reconstitution that contains PeptoPro®, a pre-digested milk protein, carbohydrates, minerals and vitamin C, which contributes to increasing performance and improving recovery in sports. Directions for use: Can be taken during and after physical exercise. Sachets: Take 1 sachet with 500 ml of water during exercise and 1 sachet with 250 ml of water after exercise. Bottle: Take 2 scoops with 500 ml of water during exercise and 2 scoops with 250 ml of water after exercise.