Contributes to strong, flexible bones and increased mobility. Multimineral complex based on red algae (Lithothamnion) that grows in shallow waters off the coast of Iceland. Its calcium content makes it comparable to any other commercially available calcium source, but AQUAMIN also provides magnesium and a natural cocktail of trace elements that provide even greater benefits. Directions: Take 1 sachet daily. Dissolve 1 sachet in a glass of water, juice, or yogurt and stir.