Seasonal changes and the resulting drop in temperature make us more vulnerable, less fit and it is important to develop our own defenses. Naturstim® combines echinacea and extracts of cat's claw, maitake and grapefruit seeds. Echinacea and cat's claw help boost your immune system. Echinacea will also promote your body's resistance to attacks. How to use: 3 to 6 capsules a day divided into 2 doses with a large glass of water, 10 minutes before meals. - It takes 1 to 3 months for the season change. - Do not exceed the recommended daily dosis. - Keep out of reach of children. - A food supplement should not replace a varied and balanced diet and a healthy lifestyle. - Keep the product away from light, heat and humidity. - Consult your doctor if you take medications at the same time.