-Magnesium amino acid in chelated form for better absorption
-With vitamin C for added muscle protection
-Effervescent tablet with delicious orange flavour can also be dissolved in water bottle
Magnesium is an essential mineral that is present in the human body, primarily in our bones and muscles, but also in small quantities in blood serum and red blood cells.
Major dietary sources of magnesium include vegetables, fish, nuts and whole grains.