Valerian is a food supplement that is indicated in cases of anxiety, insomnia, palpitations and nervous agitation due to its relaxing and calming properties. It is a natural relaxant used since ancient times with great success.
How to take Valerian?
It is recommended to take one (1) to two (2) capsules daily one hour before bedtime. 0% Parabens, paraffin, sulfates and chemicals
