Magnesium is an essential mineral for the body, however, and due to the type of diet, there may be a deficit of it. This deficiency can be present in children, adults, the elderly or athletes. Magnesium, among others, is related to tiredness and fatigue, bone maintenance, normal psychological function and normal protein synthesis. Magnesium is essential in approximately 300 reactions in the body, for this reason and due to its importance, we have chosen the best source of magnesium - magnesium citrate - to ensure greater bioavailability. How to use Take 1-5 tablets daily, accompanied by a glass of water Warnings Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a cool, dry place. Extra information Magnesium in citrate form The magnesium we use is in the form of magnesium citrate. Magnesium citrate is the most bioavailable form of magnesium, that is, better absorbed by the body. In addition, this way of adding magnesium avoids gastric discomfort and laxative effects of other sources.
Magnesium In the form of citrate 9,876 g / 63,720 Other Ingredients: Microcrystalline cellulose, magnesium stearate and silicon dioxide. No colorants, preservatives or added sugars.
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